~Kate Moss
I am in pursuit of loosing 30 pounds by the end of August. I have plastered the number 6 all over the house. I have put a nail in a wall in the family room and hung a skirt I haven't been able to wear in two years. My goal is to be a size 6 by the end of August and I think 30 pounds will get me there.
Needless to say, I have made some radical changes to my lifestyle. I have eliminated processed, refined, prepared and packaged foods out of my diet as well as dairy. I am also walking 7 miles a day with my trusty companion Lance. Lance is my 9 year old springer spaniel. I am also doing yoga twice a week. OK, in full disclosure, I am still meditating about the yoga, but I have sought it out and scheduled two classes into my planner this week.
Every day I grab my mp3 player and the leash and out the door we go. I have lost 7 pounds thus far, yet everyone is commenting on how lean Lance is looking. Go figure.
I think back and it doesn't seem that long ago that my daily workout was pushing dumbbells (I don't mean my exhusband) around a gym for an hour and 700 crunches. OK, in full disclosure, I think it was half a tar filled lung ago.
So as I sit here, having ate my small piece of watermelon for my snack, I am thinking, does anything taste better than skinny feels?"
A f"ing donut would.
Wishing you many moments of laughter.....
Kris
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